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Chia seeds are loaded with important vitamins and minerals, high biological value proteins, antioxidants, phytochemicals and dietary fiber healthy fats. The South American miracle seeds contain, for example, 10 times more omega-3s than salmon. Your above-average levels of antioxidants and secondary plant compounds should prevent cancer and generally protect cells from damage by the most recent studies. The many fibers have a positive effect on digestion and keep long tired. Whoever performs a health-oriented lifestyle and a healthy diet attaches great importance, must not renounce chia seeds!
Ingredients: Chia seed
Nutrition information per 100g:
Energy: 450 kcal / 1880 KJ
Carbohydrates: 1.3g
- Of which sugars *: 0.7g
Protein: 17.6 g
Fat: 31,2g
-of which saturated fat: 8g
Dietary fiber: 38g
Calcium: 500mg
Iron: 6,5mg
Potassium: 850mg
Magnesium: 390 mg
Sodium: 0mg
Zinc: 3,55mg
Vitamin A: 0mg
Vitamin C: 10mg
Vitamin E: 30,5mg
Vitamin B2: 0.45Mg
Vitamin B6: 0,90mg
* Nature's own sugar
Note:
In accordance with Regulation (EC) No. 258/97 of the European Parliament and the Council, the use of Chia seed (Salvia hispanica) may be allowed in baked goods, breakfast cereals, nut and fruit mixes no more than 10%. A daily intake of 15 grams of chia seeds (Salvia hispanica) must not be exceeded.
Nutrition information per 100g:
Energy: 450 kcal / 1880 KJ
Carbohydrates: 1.3g
- Of which sugars *: 0.7g
Protein: 17.6 g
Fat: 31,2g
-of which saturated fat: 8g
Dietary fiber: 38g
Calcium: 500mg
Iron: 6,5mg
Potassium: 850mg
Magnesium: 390 mg
Sodium: 0mg
Zinc: 3,55mg
Vitamin A: 0mg
Vitamin C: 10mg
Vitamin E: 30,5mg
Vitamin B2: 0.45Mg
Vitamin B6: 0,90mg
* Nature's own sugar
Note:
In accordance with Regulation (EC) No. 258/97 of the European Parliament and the Council, the use of Chia seed (Salvia hispanica) may be allowed in baked goods, breakfast cereals, nut and fruit mixes no more than 10%. A daily intake of 15 grams of chia seeds (Salvia hispanica) must not be exceeded.
Product description: Chia seeds are derived from the Spanish sage (Salvia hispanica L). The plant was originally cultivated by the Aztecs and accounted for them one of the three main sources of food, just after beans and corn. Chia seeds are useful in the preparation of beverages and pastries (eg. Bread).
How to use: Can be used as an additive to various dishes like salads, soups, oatmeal, smoothies. It's can be used well as an addition to vegetables, grits, pancakes and even bread. The maximum daily intake is 15g. In the case of bakery products - not more than 10%.
Ingredients: 100% chia seeds
Country of origin: PARAGUAY
Best before: Expiration date and batch number are listed on a sticker on the back of the pack. Store at room temperature in an airtight container out of the reach of small children.
Available sizes: 250g, 500g, 1000g
How to use: Can be used as an additive to various dishes like salads, soups, oatmeal, smoothies. It's can be used well as an addition to vegetables, grits, pancakes and even bread. The maximum daily intake is 15g. In the case of bakery products - not more than 10%.
Ingredients: 100% chia seeds
Country of origin: PARAGUAY
Best before: Expiration date and batch number are listed on a sticker on the back of the pack. Store at room temperature in an airtight container out of the reach of small children.
Available sizes: 250g, 500g, 1000g
