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Psyllium (also known as Ispaghula) is the name that is often used to describe a plant called Plantago. The outer shell of the seeds from this plant (called the husk) is often ground to extract a clear, glue-like substance called mucilage. It is this mucilage that contains a high-level of soluble fiber and other beneficial components which are often used to treat a variety of ailments.
Product description: Plantago psyllium comes from the regions of the Mediterranean annual plant growing up to 30 cm in height. Psyllium after contact with water coincide mucus.
How to use: Do not eat dry seeds, they should be prepared before consumption. 3 teaspoons of seeds pour a glass of hot water, then let stand for 20 minutes. When you consume the seeds of Plantago Psyllium should drink at least 2 liters of water a day. The product is not intended for infants, small children and people with gastrointestinal problems - intestinal obstruction. The seeds may be combined in a ratio of 5: 1 with ispaghula husk.
Ingredients: Grandmother psyllium seeds 100%
* Country of origin: Poland, India, France
Best before: Expiration date and batch number are indicated on a sticker on the back of the pack. Store at room temperature in an airtight container in the reach of small children.
Available packaging: 200g, 500g
* Country of origin and batch number on the packaging