Yerba mate as a laxative plant
Our bodies are not trash cans. They are our most important home, about which
we must take care. Yerba mate is a plant that helps in this process, both on the daily
day, as well as in exceptional situations. Such a situation may be metabolic problems
related to digestion, especially constipation and difficulty in excreting
metabolic products. If you are one of those struggling with these
problems, breathe deep, because yerba comes to your rescue!
Yerba in the phytotherapy of metabolic disorders
Constipation and similar symptoms of gastrointestinal disorders are on the
so widespread that it's time to start talking loudly about the healing potential of yerba mate.
This is because dried holly itself has a laxative effect
and it comes from a unique combination of active compounds: alkaloids
xanthines, polyphenols, saponins.
Depending on how the dried product is produced, that is: subjecting it to smoking,
lodging or just drying, this purification effect can occur in the
different intensity. They are also influenced by our body and its needs. One person
will run to the bathroom after just the first sip of Argentine yerba, while for another
only strong Paraguayan will work, while quite a few people similar effects
feels after fresh Brazilian mate. So you have to select it for yourself and
experiment with types and dosages of infusion - or advise an expert.
Gently stimulating metabolism and excretion is one of the most
recognizable features of yerba and as long as it does not cause additional symptoms, it is
very useful. Drinking yerba daily allows for preventive support of the
digestion and purification of the body. When, on the other hand, there are symptoms of blockage in
digestive system, we have a problem with bowel movements and lowered mood,
it is worth choosing yerba mate with additional laxative herbs. In many
cases good will be consultation on choice of yerba species with herbalist
whether people familiar with the phytotherapeutic use of holly.
Yerba mate and laxative herbs
Although the selection of the type of mate in terms of laxity depends strongly on the
of a particular organism and its current state, then already herbs with properties of
cleansing the intestines are very specific. Among yerb blends with herbs
you can find the iconic and most powerful senens in this area, as well as bark
buckthorn, buckthorn, but also mint or lemon balm, chamomile and hops. With constipation well
the Ayurvedic plant small-leaved bacopa, often called brahmi, is also doing well.
Depending on the case, you can use plants typically laxative or
combine yerba with mild and sedatives (like the aforementioned lemon balm). And all
because constipation is very often the result of prolonged stress and tension
accumulated in the body, also coming from the mind.
Relaxing herbs relax the nervous system and muscles - including the smooth intestines.
Yerba mate itself also has this effect, plus - saponins increase the
properties of other herbs, so combining them with holly is the way to truly
lightness and purification of the body.
